One Pan Chicken and Vegetables Recipe (2024)

One Pan Chicken and Vegetables Recipe (1)

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What I love about this dish: it’s a quick and easy one pan chicken dinner; a balanced meal in one pan. How easy is that?! The chicken has a crispy coating and a flavorful center that is sure to please.

Plus, roasting vegetables in the ovenbrings out their natural sweetness and preserves all of their wonderful nutrition. I’m so happy my son ate his vegetables, even if it meant each bitewas dipped in ranch ;).I’m a busy mom with 2 young kids soI’m always on the lookout for easy and healthyfamily-friendly dinners. Also, I despise dirtydishes.

If you can relate, or if you’re just a little “hangry” right now, this recipe is for you! Big-‘ol thank you to the folks at Hidden Valley® Original Ranch® who sponsored this recipe and came up with the seasoning that takes this one pan chicken dinner to a very delicious place.

Ingredients for One Pan Chicken Dinner:

1 (1 oz) packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
1 cup real mayonnaise
1cup bread crumbs (I used panko crumbs)
4 small/medium (1 1/2 lbs total) boneless, skinless chicken breasts
1 1/2 lb small red potatoes, halved or quartered if larger into3/4″-thick pieces
1 lb baby carrots or slender peeled carrots (1/2″ thick)
1 Tbsp olive oil
Salt and Pepper to taste
Parsley to garnish, optional

One Pan Chicken and Vegetables Recipe (2)

How to Make One Pan Chicken and Veggies:

1. In a large Ziploc bag combine 1 cup mayo and 1 packet ranch seasoning mix (or use a bowl if you’re eager to wash more dishes). Add 4 chicken breasts and squish the bag around to coat chicken. Squeeze excess air out of the bag, seal and refrigerate chicken while prepping veggies.

One Pan Chicken and Vegetables Recipe (3)

One Pan Chicken and Vegetables Recipe (4)

2. Grease a large (I used 17×11) rimmed cookie sheet with oil (Tip: line baking sheet with foilfor even easier cleanup). Place carrots and potatoes on your oiled pan. Drizzle the top with 1 Tbsp olive oil and sprinkle with 1/2 tsp salt and pepper, or season to taste. Toss veggieson the pan using your hands,then push themto the sides to make room for the chicken,keepingpotatoes cut-side down.

One Pan Chicken and Vegetables Recipe (5)

3. Place bread crumbs in a shallow bowl. Shake offany excess marinade from chicken then dip in bread crumbs, turning to coat evenly. Transfer to baking sheet. It’s ok if veggies are a little crowded butkeep at least a sliver of space between chicken breasts for optimal crispiness. Spray or drizzle the chicken with oil if desired to get a golden crust.

One Pan Chicken and Vegetables Recipe (6)

4. Bake at 400˚F for 25-28 min or until chicken reaches internal temp of 165 degrees F, or juices run clear. Turn on the broiler and continue baking3 min to brown the chicken. Remove from oven, garnish with fresh parsley if desired and serve.

One Pan Chicken and Vegetables Recipe (7)

Nowyou’ll never go hangry again! 😉

More Easy Chicken Dinner Ideas:

Be sure to check out our other popular easy chicken dinner ideas.We’re all about making your life easier.

  • Butter Stuffed Chicken (Chicken Kiev)
  • One Pan Spatchco*ck Chicken Recipe
  • Mom’s famous chicken drumsticks
  • One-Pot Chicken and Rice Recipe

One Pan Chicken and Vegetables Dinner

4.97 from 83 votes

Author: Natasha of NatashasKitchen.com

One Pan Chicken and Vegetables Recipe (9)

This one-pan chicken dinner is easy, delicious and family-friendly. It's a balanced meal in one pan.

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Ingredients

Servings: 4 Dinner Servings

  • 1 oz Packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
  • 1 cup mayonnaise
  • 1 cup unseasoned bread crumbs, I used panko crumbs
  • 1 1/2 lbs (4 small/medium) boneless, skinless chicken breasts
  • 1 1/2 lb baby red potatoes, halved or quartered if larger into 3/4"-thick pieces
  • 1 lb baby carrots or slender peeled carrots, 1/2" thick
  • 1 Tbsp olive oil
  • 1/2 tsp Salt and Pepper, or to taste
  • Parsley for garnish, optional

Instructions

Prep: Preheat oven to 400˚F.

  • In a large ziploc bag combine mayo and 1 packet ranch mix. Add 4 chicken breasts and squish the bag to coat chicken. Squeeze out excess air, seal and refrigerate while prepping veggies.

  • Grease a large rimmed cookie sheet with oil (Tip: or line with parchment for easier cleanup). Place carrots and potatoes on pan and drizzle top with 1 Tbsp olive oil and sprinkle with salt and pepper to taste. Toss veggies with your hands, Put potatoes cut-side down and push veggies to the sides of pan.

  • Place bread crumbs in shallow bowl. Shake off excess marinade from chicken and dip in crumbs, turning to coat. Transfer to baking sheet, leaving just a sliver of space between chicken breasts for optimal crispiness. Spray or chicken with oil if desired for a golden crust.

  • Bake at 400˚F for 25-28 min or until chicken reaches internal temp of 165 degrees F, and juices run clear. Broil additional 3 min to brown the chicken. To serve, garnish with fresh parsley if desired.

Notes

Nutrition estimates may vary on this one since at least 1/3 of the marinade remains in the bag after chicken is marinated which is reflected in nutrition label.

Nutrition Per Serving

503kcal Calories58g Carbs43g Protein9g Fat1g Saturated Fat108mg Cholesterol1155mg Sodium1724mg Potassium7g Fiber9g Sugar15690IU Vitamin A19.6mg Vitamin C111mg Calcium4.2mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

One Pan Chicken and Vegetables Dinner

Amount per Serving

Calories

503

% Daily Value*

Fat

9

g

14

%

Saturated Fat

1

g

6

%

Cholesterol

108

mg

36

%

Sodium

1155

mg

50

%

Potassium

1724

mg

49

%

Carbohydrates

58

g

19

%

Fiber

7

g

29

%

Sugar

9

g

10

%

Protein

43

g

86

%

Vitamin A

15690

IU

314

%

Vitamin C

19.6

mg

24

%

Calcium

111

mg

11

%

Iron

4.2

mg

23

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dinner, Main Course

Cuisine: American

Keyword: Chicken and Vegetables

Skill Level: Easy

Cost to Make: $$

Calories: 503

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

One Pan Chicken and Vegetables Recipe (10)

Ok, yum.⬆ I hope you all love this easy one pan chicken recipe!

Natasha Kravchuk

One Pan Chicken and Vegetables Recipe (11)

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

One Pan Chicken and Vegetables Recipe (2024)

FAQs

Can you cook chicken in same pan as vegetables? ›

Baking, roasting, or stir-frying are common methods that can be used to cook them in the same pan. These methods ensure that both the chicken and vegetables reach their respective safe cooking temperatures.

Do you bake chicken thighs covered or uncovered? ›

Recipe Tips and Tricks

Therefore, leaving them uncovered ensures a crispy skin that turns perfectly golden. YUM! Shorten the Marinating Time If Needed. Baked crispy chicken thighs in the oven are an excellent last-minute dinner.

How long do you cook a sheet pan for? ›

Temperatures range from 375-400°F for sheet pan meals. Depending on the vegetables and protein you've chosen, it may take anywhere from 35-45 minutes to cook thoroughly. Remember if you've chosen something you know will overcook in that period, you want to add it in later on in the cooking time.

Is it OK to cook raw chicken and vegetables together? ›

Yes, if two raw foods touch that will be cooked to the recommended temperature, the foods will be safe.

Can you cook raw chicken and frozen veggies together? ›

Cut each chicken breast in half diagonally; place in sheet pan. Arrange frozen vegetables around chicken. Drizzle oil over chicken. Bake 30 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F).

Is it OK to only eat chicken and vegetables everyday? ›

While a steamed vegetables and chicken diet seems healthy enough, as it offers notable fiber in the vegetables, and lean protein in the chicken, it could leave you without some essential nutrients. This can lead to dietary boredom and hunger, making this a difficult diet to sustain.

Can I eat just chicken and vegetables? ›

Yes, if you eat only chicken and vegetables in smaller portions than usual, you're likely to lose weight due to the calorie deficit. You can try the chicken and broccoli diet for a month and see if it works for you.

Do you put vegetables before or after chicken? ›

you want to cook the meat first to be sure it is cooked through before putting in the veggies. that way the veggies don't turn to mush while waiting for the meat to be done.

Is it better to bake chicken at 350 or 400? ›

Given the fact that drumsticks and thighs are dark meat and won't dry out as easily as breasts, the range from 350 to 450 degrees is okay for baking them. 350 to 375 is generally best for breasts. The best answer to these questions? Simply check the chicken for doneness using an instant read thermometer.

Is 40 minutes long enough to cook chicken thighs? ›

As a general guideline, bone-in, skin-on chicken thighs are often baked at around 375°F to 400°F (190°C to 200°C). Bone-in, Skin-on Chicken Thighs:Bake at 375°F (190°C): 35-45 minutes. Bake at 400°F (200°C): 30-40 minutes. Boneless, Skinless Chicken Thighs:Bake at 375°F (190°C): 25-30 minutes.

Is it better to cook chicken thighs in the oven or on the stove? ›

All three types of chicken thighs cook well in an oven. Boneless chicken thighs are the quickest-cooking option, and roasting skin-on thighs in an oven can yield a crispy surface even without the chicken skin. Thanks to the even heat of an oven, the bone-in variety can also cook evenly. 1.

What is the difference between a baking sheet and a sheet pan? ›

Baking Sheet. Although cookie sheets are often referred to as "baking sheets," there are differences between a cookie sheet and a baking sheet (also known as a baking sheet pan or simply a sheet pan): Baking sheet pans have rolled edges with a lip around the entire pan, whereas cookie sheets do not.

What is the difference between a baking sheet and a baking pan? ›

In general, baking pans tend to come in many different shapes. They are usually much deeper than a Baking Sheet, which helps when you're working with batter. For this reason, if a recipe you're working with calls for a Baking Sheet, it cannot be easily substituted with another baking pan.

How many people does a full sheet pan feed? ›

Generally, a full sheet cake can serve around 70 to 80 people, a half sheet cake serves about 36 to 48, and a quarter sheet cake caters to approximately 20 to 24 guests.

Can you cook veggies in same pan as meat? ›

Cook the meat first to get that caramelization, then take it out and add in your veggies. The veggies will absorb all of the meaty flavors and scrape up all the delicious bits it left behind. In the end, you'll get caramelized, flavorful meat and tender, not mushy veggies.

Can you cook meat then cook veggies in the same pan? ›

You can cook your meat and veggies in the same skillet, but cook the meat first, take it out, and then add in your veggies.

Can you cook raw meat in a pan with vegetables? ›

Yes. You can cook raw beef with vegetables. The meat does not contaminate the vegetables, because by the time you are done cooking, the meat and the vegetables are both COOKED, eliminating whatever contamination you are fearful of.

Can you put raw meat in a pan with cooked veggies? ›

If you'd like to eat vegetables with your meat, it's recommended to cook them separately and then combine them after both have been properly cooked to their respective safe temperatures. This approach minimizes the risk of contracting a foodborne illness.

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