Balsamic Steak Rolls Recipe (2024)

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Quick, colorful, and all wrapped up for your convenience, these juicy steak rolls are packed with vegetables and finished off with a tangy-sweet balsamic glaze. Adding basil and oregano without a pile of tomatoes gives them a very fresh Italian flavor.

Pile a few of them on your plate for dinner, or pull out a big platter for party food or an appetizer. They’re a great size for kids, and having a bunch of smaller rolls makes it easy to accommodate everyone’s appetite.

Balsamic Steak Rolls Recipe (1)

If you have any leftovers, these are also good cold: it’s almost like a steak sandwich if you skipped the bread and went straight to the good stuff inside.

Pull one out of the fridge for a quick snack, or throw a few into your lunchbox to keep you well-fed and going strong through the afternoon.

For side dishes, what about some roasted cauliflower and a hot bowl of tomato soup, or maybe just your favorite fresh salad drizzled with olive oil and a little more balsamic?

Or if you’re serving them as appetizers, just stick a fancy toothpick in each roll and call it done: there’s no need to spend a lot of time fussing with the presentation when you could be sitting back to enjoy the delicious meal waiting for your fork.

Balsamic Steak Rolls Recipe

SERVES: 4 PREP: 15 min COOK: 15 min

Ingredients

  • 1 ½ – 2 lb. skirt steak, sliced into thin strips;
  • 1 carrot, matchstick cut;
  • 1 bell pepper, matchstick cut;
  • ½ zucchini, matchstick cut;
  • 5 green onions, matchstick cut;
  • 2 cloves of garlic, minced;
  • ½ tsp. dried oregano;
  • ½ tsp. dried basil;
  • Cooking fat;
  • Sea salt and freshly ground black pepper;

Ingredients for the balsamic glaze sauce

  • 1 tbsp. ghee;
  • 2 tbsp. shallots, finely chopped;
  • ¼ cup balsamic vinegar;
  • 1 tbsp. honey;
  • ¼ cup beef stock;
  • Sea salt and freshly ground black pepper;
Balsamic Steak Rolls Recipe (2)

Preparation

  1. Season the steak slices with sea salt and freshly ground pepper to taste and set aside.
  2. Melt the ghee in a skillet placed over medium heat.
  3. Add the shallots and cook until soft, about 3 minutes.
  4. Add the balsamic vinegar, honey, and beef stock, and season again with salt and pepper to taste.
  5. Bring to a boil, lower the heat, and simmer until the liquid is reduced by half. Transfer to a bowl.
  6. In the same skillet, add some cooking fat and cook the garlic for 1 or 2 minutes; then add all the remaining vegetables and cook until soft but still a little crunchy, about 3 to 4 minutes.
  7. Season with oregano, basil, sea salt, and pepper, and transfer to a bowl.
  8. Arrange a small pile of vegetables in the center of each slice of beef. Tightly roll the meat around the filling, and secure it with a toothpick.
  9. Return the beef rolls to the skillet, and cook over medium-high heat on all sides until the meat is cooked through.
  10. Remove the toothpicks, spoon some of the balsamic sauce over the rolls, and serve.

📖 Recipe

Balsamic Steak Rolls Recipe (3)

Balsamic Steak Rolls Recipe

Try a different twist on rolled sandwiches with a balsamic sauce drizzled over steak and vegetables.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Side Dish

Cuisine American

Servings 4 people

Calories 278 kcal

Ingredients

Ingredients for the balsamic glaze sauce

Instructions

  • Season the steak slices with sea salt and freshly ground pepper to taste and set aside.

    1 ½ – 2 lb. skirt steak, Sea salt and freshly ground black pepper

  • Melt the ghee in a skillet placed over a medium heat.

    1 tbsp. ghee

  • Add the shallots and cook until soft, about 3 minutes.

    2 tbsp. shallots

  • Add the balsamic vinegar, honey, beef stock, and season again with salt and pepper to taste.

    ¼ cup balsamic vinegar, 1 tbsp. honey, ¼ cup beef stock, Sea salt and freshly ground black pepper

  • Bring to a boil, lower the heat, and simmer until the liquid is reduced by half. Transfer to a bowl.

  • In the same skillet, add some cooking fat and cook the garlic for 1 or 2 minutes then add all the remaining vegetables and cook until soft but still a little crunchy, about 3 to 4 minutes.

    1 carrot, 1 bell pepper, ½ zucchini, 2 cloves of garlic, Cooking fat, 5 green onions

  • Season with oregano, basil, sea salt and pepper, and transfer to a bowl.

    ½ tsp. dried oregano, ½ tsp. dried basil, Sea salt and freshly ground black pepper

  • Arrange a small pile of vegetables in the center of each slice of beef. Tightly roll the meat around the filling, and secure with a toothpick.

  • Return the beef rolls to the skillet, and cook over a medium-high heat on all sides until the meat is cooked through.

  • Remove the toothpicks, spoon some of the balsamic sauce over the rolls, and serve.

Nutrition

Calories: 278kcalCarbohydrates: 11gProtein: 29gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.4gCholesterol: 90mgSodium: 136mgPotassium: 698mgFiber: 2gSugar: 6gVitamin A: 3705IUVitamin C: 48mgCalcium: 64mgIron: 4mg

Keyword balsamic, roll, steak

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Balsamic Steak Rolls Recipe (2024)

FAQs

What does balsamic vinegar do to steak? ›

The balsamic vinegar in the marinade not only imparts complex flavor but also serves to tenderize the meat by breaking down muscle fibers; it comes together quickly in a blender with garlic, rosemary, oregano, and a touch of mustard.

What meat goes well with balsamic vinegar? ›

Give steak, chicken, fish, tofu, or olives a bold and tangy flavor profile by using balsamic vinaigrette as a quick and easy marinade option. The longer you let your favorite protein soak up the flavors, the better!

How long does it take to cook a flank steak? ›

For the perfect medium-rare Flank steak, grill for 9–12 minutes, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your Flank steak for 5 minutes before serving, covering lightly with foil.

How do you butterfly flank steak for braciole? ›

Season with salt and pepper. Butterfly the steak horizontally (the striations and grain should run horizontal at the end), opening the top flap like a book until it is one flat piece. Gently pound out with a meat mallet to even the thickness. Season both sides with salt and pepper.

What vinegar is best for steak? ›

Balsamic vinegar is a good marinade for red meats because it helps to tenderize them. The acid in the vinegar helps to break down some of the protein and fat in the beef, which makes it softer. The balsamic vinegar also adds a sweet flavor while tenderizing, without having to add any sugar.

How long can steak sit in vinegar? ›

Vinegar is acidic and you'll end up with mushy meat. 48 hours is almost certainly too long. For a vinegar base, I try not to push it over 8 hours and that's only if really necessary. A few hours is typically fine.

Are you supposed to refrigerate balsamic vinegar? ›

While refrigeration after opening is required for many pantry staples, it is not necessary for balsamic vinegar. Putting the balsamic vinegar in the fridge can potentially cause condensation to form on the inside of the bottle, diluting the flavor.

Do you put balsamic vinegar on before or after cooking? ›

Whether its vegetables or meat, balsamic shines when its flavor hasn't been overheated. If you want to use it to finish a pork filet or a nice risotto, add it right at the end of the cooking time. Add about a teaspoon per person.

What are the rules for balsamic vinegar? ›

☝Balsamic vinegar regulations state that PGI balsamic vinegar must contain at least 10 percent wine vinegar. The must used for Modena balsamic vinegar PGI must have a minimum acidity of 8 g per kg. In addition, natural caramel may be added to the must.

How do you cook flank steak so it's not tough? ›

Rub a flank steak with olive oil, season it with salt and pepper and slide it onto a foil-lined sheet pan for easy cleanup. Then just broil it until it's medium-rare, 6 to 8 minutes. No flipping needed.

Why is my flank steak always tough? ›

The critical reason for this is that flank steak, although lean and tasty, is tougher than other cuts of beef due to the many long, thin fibers running through it. To help tenderize flank steak, it is often marinated and cooked by grilling, stir-frying, broiling, or smoking.

Does flank steak get softer the longer you cook it? ›

If you're looking for a tender and flavorful way to cook flank steak, consider slow cooking. Slow cooking allows the meat to break down and become melt-in-your-mouth tender while infusing it with rich flavors.

Why is my braciole so tough? ›

Further, if you haven't pounded the meat thin enough, it can still be tough after cooking, so make sure to pound it to an even, thin slice. Lastly, the cooking time matters, as if you cook it too short it can be tough, so make sure to cook it slow and prolonged to get a more tender result.

How to cook flank steak Bobby Flay? ›

Grill over direct heat until browned on one side, about 3 minutes, then turn over and grill until the other side is browned, about 3 more minutes. Move to a cooler part of the grill, away from direct heat. Baste with the sauce and continue grilling, turning several more times, until medium rare, about 5 more minutes.

What happens when you put vinegar on steak? ›

Acidic ingredients like vinegar, lemon juice, yogurt and wine weaken collagen and protein in meat. Once the proteins are broken by acid, one loose protein can bond with another and trap liquid in the meat, making it juicy and tender.

What effect does vinegar have on steak? ›

Some studies have reported that meat immersed in acidic marinades, causing a pH below 5.0, has a higher water content, less cooking loss, and is softer. The pH values of steaks cooked after marinating with various types of vinegar were between 5.60–5.68 in this analysis, with no statistically significant difference.

What does balsamic vinegar do in cooking? ›

Balsamic vinegar is a slightly sweet, dark, richly flavored vinegar used to enhance salad dressings, marinades, and sauces. It can be reduced to a glaze and drizzled over strawberries, stirred into a risotto, or tossed with Brussels sprouts or red onions to let its sugars caramelize in the oven.

What does adding balsamic vinegar do? ›

The probiotic properties found in balsamic can help you feel full for longer periods of time, which can help you cut down on excess snacking. Substituting a balsamic dressing for a heavy, processed dressing on your salad can also help you cut calories and get your health to where you want it to be.

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